Showing posts with label Training. Show all posts
Showing posts with label Training. Show all posts

Sunday, February 9, 2014

Taper Time?

Ok, if I've learned nothing over the past year, it's that training is a must. Let me tell you, I am a HORRIBLE trainer when it comes to being prepared for these big races. I didn't train at ALL for the Army Ten Miler in October and I paid for it greatly but reinjuring myself and putting myself out of running commission for much longer than I probably should have. I let this injury overtake me mentally and didn't start training for GSC until the new year. Yeah, shoving 4 months of training into 7 weeks isn't really enjoyable either, but it's a much better option than not training at all!

I'm not going to lie, I'm thrilled that it's taper time. Some people hate taper, because they don't like to limit their running. Me though, I'm looking forward to getting my life back. Don't get me wrong, I can't wait to get down there and rock the GSC like I know that I can and will, but I'm also glad that I will be able to rededicate the hours I've put into running into something else. I'm sure that my professors would appreciate me putting those hours into my text books, and future Erika would prefer that they be put into wedding plans. And I know that Kevin is undoubtly looking forward to having a conversation that doesn't revolve around how sore I am, how my runs yet, or what my running costumes look like this year. 

Oy, I am SORE. I took my 5M fairly easy yesterday, because I knew I needed to get in a strong 10 today. But yeah, I've never run 15 miles in one weekend before. And I've never done it while fighting off cold cooties- usually the second I get the sniffles my training disappears and I curl up into a ball of useless misery. Not this year though, not 2 weeks out from completing the biggest races of my life. Not two weeks before I prove to myself and everyone around me that I am a runner and an athlete. I mean, don't all runners and athletes look like this?


I don't feel like an athlete right now. I'm bundled up on the couch with my compression socks in front of a fire that my love has so graciously built for me. And I know that tomorrow I will probably feel even worse. But by Tuesday, I'll have that same itch that everyone else gets during taper and I'll be dying to lace up. Just hoping that my muscles agree with me!

Saturday, January 25, 2014

Obstacles

I HATE obstacle courses. I don't know why, but I always have. Once I start moving, I don't want things to stand in my way ( one reason I don't think I could ever do an obstacle run, it would throw off my momentum and frustrate me to no end. I want to GO, full steam ahead, until I cross whatever finish line goal is in front of me. 

This week we got hit with about 7 inches of snow and really low temps again- obstacles for training. Monday was supposed to be a 7.5 mile training run and thanks to some very dead and tired legs, only ended up being 4 miles. Seriously? Doesn't my body know that I have a race in 4 weeks and that I need it to cooperate? Tuesday and Wednesday were forced rest days thanks to the snow and the icky roads preventing me from being able to get to the gym and my trusty treadmill. I finally got there on Friday after work for a quick 4 and back this morning for a not-as-quick 8, and even though I'm sore and tired, it honestly felt so good to get out and run, even if it was on the treadmill and all I had to occupy me for an hour and a half were reruns of "Bath Crashers" on HGTV (hey, they did the job). 

Oh yeah, this week we also picked our wedding rings, went to our cake tasting and booked that- with no arguments!-, started designing the invitations, and had to reschedule our meeting with our priest due to snow. And I spent 2 mornings in court with one of my students, did all of my report cards, and finished new schedules for all the students for 2nd semester. Oh, and sat through a 3 hour statistics class from hell.

Add training onto all of that over the last couple days and I am EXHAUSTED. I left the gym and wanted to come home, shower, throw on that compression gear and take a nap.

Instead, I walked in the house to news of a nasty mall shooting at our local mall where 3 people died, multiple others were injured, and thousands of people have been traumatized. I spent the next hour reassuring my family that Kevin and I were ok and that we hasn't gone to the mall that morning. And I quickly realized that the snow obstacle that had seemingly kept me from my outdoor long run, may have saved my life. If it had been nicer, I had planned on going to the mall this morning to pick up undergarments and accessories for my dress so I would have them for my upcoming fitting, and would have done my long run this afternoon in the warmer temps. What derailed my training turned out to be a blessing in disguise. 

I'm no longer complaining about obstacles, not with the horror that some people in my neighborhood have dealt with today. Instead I will say an extra prayer for those involved and for the snow that kept me safe this morning. Next time I see an obstacle, I hope that I can view it from a more positive place.